🌱 Plant Protein Power-Up: Your No-BS Guide to Going Green & Getting Strong
I used to think “plant protein” meant sad salads and rubbery tofu. Then I hit the gym, swapped my whey…
I used to think “plant protein” meant sad salads and rubbery tofu. Then I hit the gym, swapped my whey…
Ever stared at your fridge at 7 p.m. and thought, “I want to eat better, but where the heck do I start?” Same. I used to live on frozen pizza and energy drinks until my body staged a protest (hello, 3 p.m. crash). Swapping in more plants flipped the script—more energy, clearer skin, and my grocery bill actually dropped. If I can do it, you totally can. Let’s break it down like we’re texting about it over coffee. ☕