🌱 Plant-Based Diet for Beginners: Your No-Stress Starter Guide
Ever stared at your fridge at 7 p.m. and thought, “I want to eat better, but where the heck do I start?” Same. I used to live on frozen pizza and energy drinks until my body staged a protest (hello, 3 p.m. crash). Swapping in more plants flipped the script—more energy, clearer skin, and my grocery bill actually dropped. If I can do it, you totally can. Let’s break it down like we’re texting about it over coffee. ☕